YOU DON'T NEED TO BREAK THE BANK 🏦

YOU CAN DO IT

Most times when we talk about healthy meals, most people will complain they don't have money.

You don't need to have millions before you can start eating healthy meals.

Forget all the buzz on the net, forget all the display of varieties of expensive meals, stick with what you have and enjoy your meals regardless.

The protein in crayfish is same protein in catfish.

The carbohydrate in pap in same as the one in custard and other cereals.

There's protein in soyabeans,

There's also protein in milk.

You can eat what you can afford and still eat healthy, don't let anyone talk down on what you are eating.

Eat with pride!

✍️ Prisca Ojiobianu

#sweetmotherhood