FOR HOME MANAGERS 🧑‍🎨🧑‍🍳

THIS MAY HELP

The current situations in Nigeria ranging from increase in fuel price and inflation is longer a 'breaking news'

But in every situation, we must find a way to survive.

HOW CAN WE MANAGE OUR RESOURCES AND STILL FEED OUR FAMILIES 🤔

I will be listing some food items whose prices  will not 'break your pocket' but are still nutritious.

- POTATOES:

One good thing about potatoes is, it can either be boiled or fried. It's cheap and filling.

- YAM:

This may not be as cheap as potatoes but you don't need much to prepare it, just boil the yam and use red oil to eat it, you can make yam porridge.

- BEANS:

Beans is one food item that you don't need much ingredients to prepare, add red oil, salt pepper, crayfish and the food is ready.

-UHA SOUP:

This is not the period that you will be putting a lot of obstacles in your soup🤪for this soup; you can get stockfish head even if it's the small size, oil, salt, pepper crayfish you can use raw garri as thickner 😉then add your uha leaf and our soup is ready.🥣

- UNRIPE PLANTAIN:

Cut it into small pieces boil and eat red oil.

- OKRA SOUP

This is still one one the cheapest soup to prepare. You will need; okra, ugu leave with basic ingredients.

OTHER TIPS

- You can opt for Pomo instead of chicken, beef and goat meat.

- Limit eating of rice to Sundays only.

- Buy from local market where items are cheaper.

- Store food properly, so the little you have will not spoil.

Different countries face inflation and still survive. And for those in Nigeria we have been 'through hell and back' so this one will not consume us.

Keep trying

Keep believing

And keep living.

You story ends only when you die.

Try and live to tell your story....✍️

✍️by Prisca Ojiobianu

#sweetmotherhood#