WORLD HEART DAY ❤️

 WORLD HEART DAY ❤️ 

(ALL YOU NEED TO KNOW)


The "World Heart Day" is usually celebrated on " 29th of September.

The discussion about "world heart day" is of great importance because of the increasing number of heart attack and other heart related  cases with more and more people affected by these cardiovascular issues.

The World Heart Day is usually celebrated to inform the populace on the need to take good care of their heart. Prevention is better, surer and cheaper than cure.

Most of the heart problems can be prevented, but if we have already developed any heart problem we need to visit the hospital.

The THEME for this year's World Heart Day is "use heart for every heart" it means 

-Use heart for humanity.

- Use heart for nature.

- Use heart for you.


SOME SIGNS OF HEART PROBLEM

- Chest pain

-leg swelling ( pedal oedema)

- pain on the shoulder, arms and legs

- Palpitations

- shortness of breath 

- Extreme weakness or light headedness 


WHAT WE NEED TO DO 🤔

- Eat healthy

- Exercise

- Rest

- sleep

- Report any unusual feeling to a doctor (  preferably a cardiologist)

- Do regular medical checkup.

- Be happy.


Heart failure with other heart related medical conditions are not death sentence.

If you go for treatment, 

Take your drugs,

Eat healthy meals

Exercise

And follow other medical advice you will live as long as God wants you to.

Do something now!

Before it's too late 


#sweetmotherhood#

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