WORLD SUICIDE PREVENTION DAY (10/9/25)

WATCH OUT FOR THESE SIGNS 



Most people that commit suicide usually show some peculiar signs.


Most times we ignore them and wave them off, if  we pay more attention to these signs we can prevent some of the suicide cases. 


ALL ABOUT SUICIDE IDEATION IN ADULT AND CHILDREN


Suicidal ideation refers to thoughts about harming oneself or ending one's life. It's a serious concern that can affect individuals of any age, including adults and children.


FACTORS ASSOCIATED WITH SUICIDAL IDEATION 


1. MENTAL HEALTH CONDITIONS: Conditions like depression, anxiety, bipolar disorder can increase risk.


2. TRAUMA AND STRESS:


 Experiencing trauma, abuse, or significant stress can contribute to suicidal thoughts.


3. SUBSTANCE ABUSE: Substance misuse can increase risk.


4. SOCIAL ISOLATION: Feeling disconnected from others can contribute to suicidal ideation.


5. PREVIOUS ATTEMPTS: 

History of previous suicidal attempts increases risk.


SIGNS AND SYMPTOMS 


1. TALKING ABOUT DEATH OR SUICIDE: Verbal cues about wanting to die or kill oneself.


2. BEHAVIORAL CHANGES: Withdrawal, mood swings, giving away possessions.


3. HOPELESSNESS: Feeling trapped or hopeless about the future.


DIFFERENCES IN ADULTS AND CHILDREN 


1. ADULTS: Often linked to mental health disorders, relationship issues, financial stress.


2. CHILDREN AND ADOLESCENTS: 

Can be linked to bullying, family conflicts, academic pressures, mental health issues.


SUPPORT and INTERVENTION 


1. SEEK PROFESSIONAL HELP: Mental health professionals can provide assessment and treatment.


2. SUPPORT NETWORKS: Family, friends, support groups can play a crucial role.


3. CRISIS RESOURCES: Hotlines like Nigeria's National Suicide Prevention Helpline or international services like Befrienders Worldwide can offer immediate support.


4. SAFETY PLANNING: Developing a plan to stay safe during crisis moments.


PREVENTION STRATEGIES 


1. REDUCE STIGMA: Encourage open conversations about mental health.


2. PROMOTE MENTAL HEALTH: 

Foster environments supporting mental well-being.


3. IDENTIFY AT-RISK INDIVIDUALS: Provide targeted support.


RESPONSE TO SUICIDAL IDEATION 


1. TAKE CONCERNS SERIOUSLY: 

Listen without 

judgment.


2. ENCOURAGE SEEKING HELP: Support connection to professional care.


3. ENSURE SAFETY: Remove means of harm if necessary, under professional guidance.


         CONCLUSION 

If you or someone you know is experiencing suicidal thoughts, seeking help from a mental health professional or crisis service is crucial.We should continue to ignore the signs and allow people take their lives.


#sweetmotherhood

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